About Me

Hello, My name is Craig with my son Adam

I am 33 years old and that where my blood pressure stated to rise. I had gained some weight over the years but my blood pressure has always been steady.

But I guess with the weight gain and getting older it’s starting to rise

I went to the doctor and of course he put me on some medication. But that was an experience I wasn’t ready for.

With all of the side effects,The drowsiness, dry mouth and even fever It made it hard for me to go to work and spending to with my son was very hard. He wanted to play and spend time with me but all I could do was sleep.

I decided to do some research and see if I could find a natural way to lower my blood pressure.

The reason I created this site was to help people like me to reduce there blood pressure without medication to reduce blood pressure naturally.

To do this, I am going to share my personal experiences with you and what I will discovered over the years through my own experiments with learning to reduce blood pressure naturally.